Health the Designer's Way

Health the Designer's Way

"Let Food be Thy Medicine."

- Hippocrates -
  • Photo of Creamy Vegetable Soup
    Ingredients
    • 6 cups vegetables
    • 1 Tbsp chicken-like seasoning
    • 12 tsp garlic powder
    • 1 recipe Basic Cream Sauce - see below
    • 1 cup water
    • 1 tsp salt
    • 12 tsp basil
    Preparation

    Good vegetable combinations: Broccoli, onion, red pepper; diced potatoes & corn; potatoes & onion

    - Cook vegetables in water with seasonings simmering until tender
    - Blend Basic Cream Sauce ingredients until very smooth - about 2 minutes
    - Add cream sauce to vegetables and stir gently while bringing to a boil to thicken adding water or salt as needed. Makes about 8 cups.

Picture posted on Flickr under this Creative Commons license by Le living and co.